Welcome to YinMama - a space where you can feel inspired to take moments out of your busy day to Calm and Care for your Mind and Body.

Combining my knowledge and experience as an Acupuncturist, Health & Wellness Coach, Yoga Instructor and mother, I share Self-care, Yoga and Mindfullness tips to help you create more balance and calm within yourself and in your life. So that you can feel more relaxed, present and happy, with more energy to give back to those you love and the things you need and love to do. 

This Blog, Course and Guidance is dedicated to inspire and support your essential wellbeing, and i'm so happy you're here.