The YinMama Balanced™ course✨ is your beginners guide to creating a more supportive and loving mindset, balancing your body's energy, and setting up healthy habits and routines, so that you can feel more relaxed, present and happy within yourself and in your life✨
Because the truth is..
〰️ you don't need to feel so tired, distracted, stressed, anxious or frustrated so much of the time...
〰️ you don't need to feel like no matter how much you do, it never seems to be enough...
〰️ and you don't need to feel like you don't have time to do all the things you want and need to do for yourself, in order to stay healthy and energised to enjoy your life!
You can:
✓ feel truly relaxed, present and happy within yourself, and while spending time with those you love
✓ feel connected to your intuition and know what you need for your own health and well-being
✓ have a calm and focused mind, that doesn't get so easily triggered or stressed..
✓ and have the energy and time to do ALL the things you need and want to do, especially when life is busy..
You can have it all, and you can do it without burning yourself out. Because when you take moments out of your busy day to calm, care and nurture yourself, and create inner balance with the simple habits and routines that also makes everyday life so much easier! you can feel like the best version of yourself possible✨
When you feel this way, you also have so much more to give back to those you love and the things you want and need to do, so zero guilt necessary.
Hi, I'm Tori, the founder of YinMama®
As an acupuncturist, yoga and meditation teacher, writer, mother and lover of all things wellness, I'm passionate about inspiring and helping women create more balance and calm within themselves and in their life.
I believe that when we create our own unique inner balance, we can experience feeling so much more relaxed, present and happy, and in turn have so much more to give back to those we love and the things we want and need to do.
The secret to creating this balance is through what I have come to call The Yin Moments Method™
In this 6 week online course I walk you step by step through The Yin Moments Method™ ✨ where I have combined all my knowledge and experience of acupuncture and Chinese Medicine, health and wellness, being a busy mother working full time, and put it into a super simple, organised, and practical course for you.
Having worked with women for many years, helping them create balance through acupuncture and coaching, I have really come to understand that there really is no one size fits all - because you and your life is unique. This is why The YinMama Balanced™ course empowers you by giving you the understanding and the tools that are needed for you to create you own mind, body and life balance.
When I began implementing these steps, I began to feel more energised and focused.
My mind was calm, my body relaxed and I felt more present and happy within myself and while spending time with my family, friends and in my business than I EVER had before ✨
I felt like I suddenly had plenty of time to get all the important things done and, even though life was very busy as a mama working full time, I also had plenty of time to also care for myself.
Now i'm so excited to be able to share it with you too 🥰
During and after this course, you can expect to feel;
✓ relaxed, supported and inspired ✨
✓ with a deeper insight and understanding of what your body needs to be in balance and how to easily create it yourself 🌱
✓ and what simple things you can do in your everyday life to experience less stress, and more inner calm, energy and everyday ease and joy 🥰
Join today and create your unique mind, body and life balance to feel like the best version of yourself possible! I look forward to seeing you on the inside✨
Here is what we cover in each week:
✓ The five simple steps to creating more balance and calm Introduction
✓setting intentions for the course
✓what balance means to you and how everyone benefits when you feel your best (so you can ditch the guilt)
✓how to use it to calm our busy mind and connect to ourselves
✓self-love 101
✓ Mindset shift: The 3 simple yet powerful tools to discover and quickly reprogram our thinking into being so much more positive, supportive, loving and empowering. So that you can feel happier and more confident in yourself.
✓How to let go of fear, self-doubt and negative self-talk that may be preventing you from feeling your best
✓ How to use mantras/positive affirmations in our daily life
✓ Letting go of the idea of perfection and knowing you are enough, right now.
✓ Accepting, forgiving, letting go and moving forward
✓ How to silence your inner critic and become your own cheerleader
✓ The power of now and using visualisation to feel like the best version of yourself possible
✓ The simple ways to deal with stress in a healthy way
✓ The key to balancing going and doing with resting and caring for yourself through Yin Moments (so you don't get overwhelmed or burnt out)
✓ The 5 simple principles to follow when nourishing your beautiful body to support your bodies needs and boost your energy levels ✨
✓ How you can release emotional blocks and re-balance your bodys energy with EFT tapping and acupressure points
✓ Connecting inward and strengthening your intuition
✓ How to go with the natural flow of your bodies energy (instead of against it like we often do... and how to track your menstrual cycle) 🌸
✓ what positive habits and routines you can easily implement into your life to create a daily life with less stress, more balance, ease and everyday joy.
✓ The secret to getting more done by doing less... (yes it is possible)
✓ Creating your own Miracle Morning Routine that leaves you feeling energised and ready for anything, with a focused and calm mind, for a happier and more balanced day ahead
You also get these 3 Free Bonuses!
YinMama Balanced workbook
✓ quick read summaries of tips + simple action steps from each week that you can take to create your ideal balance
Self-care Checklist + the YinMama Balanced Planner
✓ An easy go-to list of the amazing self-care activities to calm and nourish your mind, body and spirit.
✓ a downloadable planner that can help to eliminate the stress and overwhelm, shifts your focus to what is important AND allows plenty of time for you to also care for yourself.
6 Guided Meditations
✓ Each week you get a new guided Meditations and visualisations to help you tune in to yourself and your needs, calm your mind, relax your body, forgive and let go, empower, love and heal, and to feel like the best version of yourself possible.
So you may be thinking what a course that can deliver all this actually costs?
Well I used to do a big launch and only open this course once a year. But because i'm too busy to do big launches right now, and I want as many women as possible to have access to this knowledge! I decided to giving it to you today, at a crazy discounted price✨
Right now you can get the entire YinMama Balanced course + all 3 bonuses for just 997kr. (Normally 2997kr). You also get lifetime access.
Im also so confident that you're going to LOVE this course, that Im giving you a 30-day full money back guarantee!
So you can try it out and if for any reason you aren't happy with it or you don't feel like its quite for you... no problem. just send an email to [email protected] anytime within the first 30 days, and I will give you a FULL and immediate refund. No hard feelings and no questions asked.
997kr
2997kr
Save 2000kr Today and Get:
✓ Full access to the YinMama Balanced™ course
✓ 3 Free Bonuses!
✓ Lifetime access. Go at your own pace and re-visit anytime
✓ 30 day full money back guarantee!
