5 LOVELY THINGS TO DO FOR YOU
Turn your phone off, ditch the tv and prioritise an evening of self-care. Here are 5 lovely ideas to help you relax and unwind.
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- Take a long bath or shower. Add a few drops of lavender essential oil to the bath water or on the floor of your shower. Let the water wash away all the stress of the day...
- Gently exfoliate your face and body with a coffee or salt scrub. Listen to some music and breathe.
- Moisturise your whole body and think of 3 things that you love about yourself.
- Light some candles and curl up on the sofa with some tea and a great book.
- Put new sheets on the bed and have an early night. Wake up refreshed and ready for a new day tomorrow.
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Lots of love
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