5 LOVELY THINGS TO DO FOR YOU

self-care Sep 11, 2019

Turn your phone off, ditch the tv and prioritise an evening of self-care. Here are 5 lovely ideas to help you relax and unwind.

  1. Take a long bath or shower. Add a few drops of lavender essential oil to the bath water or on the floor of your shower. Let the water wash away all the stress of the day... 
  2. Gently exfoliate your face and body with a coffee or salt scrub. Listen to some music and breathe. 
  3. Moisturise your whole body and think of 3 things that you love about yourself.
  4. Light some candles and curl up on the sofa with some tea and a great book.
  5. Put new sheets on the bed and have an early night. Wake up refreshed and ready for a new day tomorrow. 

Lots of love


 

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