3 SIMPLE ACUPRESSURE POINTS FOR INSTANT CALM

Taking time to relax and wind down after a long day is vital for our health and well-being. But if our mind is spinning and we’re feeling stressed, anxious or frustrated, it isn’t always so easy. Using acupressure points on yourself can be a great way to calm your mind and relax your body..🌱

I just published a new article in the major online magazine the Elephant Journal sharing 3 Simple Acupressure Points for Instant Calm that you can use anytime you're feeling stressed, anxious or frustrated πŸ™ŒπŸ»

You can read the article here and I would be so grateful if you could like and share it if you find it helpfulπŸ€—

Have a wonderful day! Love


 

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7 days of simple tips to calm and care for your mind and body, so that you can feel more relaxed, present and happy.