☁️
Want more balance & calm
in your life?
Ready to create a life where you feel rested, healthy and full of energy? 🌱
You're in the right place ✨
Here's the simple secret...
The key to creating a life where you feel calm, rested, healthy, and full of abundant joyful energy to fully enjoy your life, is determined by three essential factors:
Your Mindset & Self-Love
How you think and feel about yourself and your life, shapes how you see and experience everything that happens. By creating a more supportive and loving mindset and growing your self-love, you can greatly improve your health and happiness.
Having a Balanced Body
How you move, nourish and care for your body, is essential for feeling rested, healthy and full of energy.
When you know how to care for these aspects ~ even when life is busy, you get to thrive.
Your Habits & Routines
Setting healthy boundaries, planning, being organised, and having in place certain healthy habits and routines is absolutely necessary for feeling more balance and calm. And its much easier than you think!
When you combine and balance these three key factors, you can feel like the best version of yourself possible ✨
How do I know?
Because I have literally spent over fifteen years in the wellness world obsessed with learning about how to create more balance and harmony in the mind and body 🌱
(and if you're thinking "omg where do I start!" don't worry ~ I got you ✨ just keep reading).
See, I used to struggle with a lot of stress, overwhelm, anxiety, panic attacks, fatigue, exhaustion, and even burnout..
But many years ago I decided that I did not want to struggle like that in my life, and so I studied acupuncture and Chinese Medicine, became a yoga instructor, enrolled in a coaching certification, read books and took courses ~ all to learn how to create a life with more calm, balance and ease. This put me on the path of healing and self-discovery, and since then, I have been able to help hundreds of women create more balance and calm within themselves and in their life too. First through my acupuncture sessions and workshops, and now through my course ✨
Exactly how to create your own unique balance and feel your best ~ is something that I have come to call;
And I share it all with you step by step, in my beautiful online course
YinMama Balanced™
~ Your essential guide to creating your balance, having more energy and feeling relaxed, present and happy ✨
This course is for you if..
You're tired of feeling stressed, overwhelmed, frustrated, or anxious... and perhaps feeling like no matter what or how much you do, it never seems to be enough...
Instead you want to
✓ feel more relaxed, supported, open and free ✨
✓ feel more calm within yourself and in your life 🧘♀️
✓ have a deeper insight and understanding of what your mind and body needs to be in balance ~ and how to easily create it for yourself 🌱
✓ have a deeper connection to your intuition and to yourself 💕
✓ feel full of healthy energy ✨
✓ and feel like you have the time and energy to do the things you really want and to do, especially when life is busy✨ and without feeling like you're burning yourself out.
I LOVE this whole course! It's profoundly transformational and inspiring!
I love that it all builds on loving and caring for ourselves by strengthening our mindset, releasing emotional blocks that may be preventing us from feeling truly happy and relaxed and give us practical tools to create balance in a busy everyday life. Beautiful layout and photos, so easy to use and follow as you take us step by step through the course. I would absolutely recommend any mama to take this course, its a 10 out of 10!
- Rina Berntsen
This course is inspiring and encouraging! I love the overall look and tone of it, and you have such a nice voice to listen to. Life is busy and this course is really helping me to relax and re-centre myself. I love it, thank you.
- Celeste Fe
Here's what we cover in each module of the course ✨
Introduction & Self-love
Module 1 is all about understanding what balance really is and what it looks and feels like to you, setting intentions for the course, and self-love 101 so that you can feel your best✨
Mindset
"Change your thinking ~ change your life". Module 2 is all about understanding how the mind works, and how you can easily become more aware of your own thought patterns so that you can begin re-wire your thinking to create a much more loving and supportive mindset ✨
Balanced Body
Module 3 is all about how to balance your body's energy through movement, rest, sleep and nourishment. As an acupuncturist I also have some super tips here on how to easily boost your energy levels by tweaking just a few things✨
Energy & Healing
Module 4 is all about connecting to and strengthening your intuition, and learning simple tools such as EFT, acupressure, and energy healing, to help your mind and body back into a place of more calm, balance and ease✨ Everything is energy, and so becoming aware of your own energy and knowing when and how to easily let go of built up negative stress is essential for feeling rested and healthy.
Healthy Habits & Routines
The feminine energy thrives when she feels safe, supported and nurtured, which is why having in place certain healthy habits & routines in your in daily life that allow for less stress, and more calm, joy, ease and flow, is so beneficial for your health and wellbeing. This is all about getting organised, planning, getting clear on your priorities and simplifying your life so you can fully enjoy all aspects of it✨
When you join today, you also get these 3 Free Bonuses✨
Ask me Questions
Im here to help! If you have any questions as you go through the course ~ simply email them to me and I answer them each month in a new video I create and upload inside the course for you to watch ✨
Guided Meditations & Visualisations
Listen to beautiful guided meditations and visualisations to help you calm your mind and relax your body, forgive and let go, empower, love and heal yourself, so that you can feel your best✨
The YinMama Workbook, Self-Care Checklist & Planner
As a bonus you get a workbook that includes quick read summaries of tips + simple action steps that you can take in each module ✨ You also get an easy go-to list of the amazing self-care activities, and a downloadable planner that can help to eliminate the stress and overwhelm, shifts your focus to what is important AND allows plenty of time for you to also care for yourself.
I cannot recommend Tori or her services enough - this woman WILL change your life for the better. After you can walk away as a healed, lighter version of yourself, ready for your next up-level.
- Christine Krogfoss
I loved this course! it's so simple to follow and helpful. So relaxing and it's helping me to stay calm while the kids are being kids. It gets me thinking, what positive change can I make today? and im actually being a lot nicer to myself which in turn is making me much nicer to my spouse and family! I'm so excited to be a part of it and I know it will help so many women. I'm telling all my friends!
- Tatianna Guinn
I LOVE it! Your voice is so calm and healing to listen to. And the Spotify yoga list is perfect! Luckily I have two more days left. Thank you!
I have taken Tori's course and she is a wonderful being. Her teachings about "you need to mother yourself" and "water blessings" have done me so much good. I highly recommended taking her course!
- Monica Folstad
A truly loving and dedicated person that gives you a feeling of being appreciated and heard. As an acupuncturist and yoga instructor she has an ability to see you as a whole person. She understands the true meaning of a balanced body and mind. A true inspiration 🙏🏻
- Andrea Roska Dunne
Tori is a wonderfully intuitive and warm person with a lot of knowledge and skill that we all can benefit from.
- Dr. Nicola McCaffrey
So, you may be wondering what a course that can deliver all this actually costs? And honestly, if I were to teach it all in one to one sessions, it would be tens of thousands..
But because I have found such a great way to deliver all this to you in a simple and beautiful way ~ where you can just click play and watch or listen in the comfort of your own home ~ and because I want as many women as possible to have this knowledge ✨ You get the entire course YinMama Balanced course + the 3 big Free Bonuses for only 1990kr✨ (Normally 2700kr). Yepp, pretty good.
You also get a 14-day full money back guarantee✨ So you can get the course and try it out, and if for any reason you dont love it or it isn't for you - no problem! Just send me a quick email to [email protected] and I will give you a full and immediate refund. No hard feelings, and no questions asked. So theres zero risk.
Creating a life where you feel more balance and calm ~ where you get to flow through your day with more ease, joy and feeling full of energy ~ doesn't just happen automatically.
It's something you have to create, step by step, for yourself.
But its much easier than you think when you have a roadmap for how to do it ~ and someone guiding you who has been there, figured it out, and is now oh so ready to stand on the sidelines helping and cheering you on ✨
During and after this course you can expect to;
✓ feel more relaxed, supported and inspired ✨
✓ know how to deeply nourish, rest, love and care for yourself so that you can feel rested, healthy and full of energy 🌱
✓ know what healthy habits and routines that you can easily implement to allow for more calm, ease, and everyday joy in your life ✨
Join YinMama Balanced today and start creating your ideal balance to feel your best!
I look forward to seeing you on the inside ✨
Love, Tori 🥰
p.s. If you have any questions please don't hesitate to send me a DM on instagram or email me at [email protected]
