YinMama Wellness Sessions
A mini wellness retreat for your mind, body and spirit ~ combining acupuncture ~ cupping ~ crystal sound bowls ~ and wellness guidance to help you feel more connected, calm, balanced and healthy✨🌱
Did you know that acupuncture can help to calm your mind and regulate your body's energy and nervous system? helping it back into a state of calm, relaxation, and balance? 🌱
See, according to Chinese medicine, whenever you feel stressed or like you can't quite settle and relax in your own body, (and perhaps experience unwanted symptoms such as muscle tension, headaches, or feeling tired), arises when there is an imbalance somewhere in the body.
This could be caused by things such as emotional issues, too much stress over time, or simply by lacking certain foods or nutrients in your diet. As an acupuncturist, it is my job to find the root cause of your symptoms and imbalance(s) and help your body back into a state of balance and harmony. By stimulating specific acupuncture points found all along your bodys energy channels (and by recommending certain self-care and healthy lifestyle changes), we can help to calm your bodys nervous system and create more balance and harmony you can uplift your energy and feel much more relaxed, healthy, and energised✨
Book a session
Hi, I'm Victoria Gabarro
founder of YinMama® and author of Yin Living
As an acupuncturist, yoga instructor, health and wellness coach, writer and mother ~ I am passionate about helping women create more balance and calm within themselves and in their life ✨
I believe in a holistic approach to health and wellness, focusing on the mind, body and spirit 🌱 and believe that when you take moments out of your busy day to calm, nurture, love and care for yourself ~ not only do you feel your best✨ but everyone and everything in your life benefits!
I have a bachelors degree in acupuncture and Chinese medicine, and over 6 years of clinical experience. I am also a member of the Norwegian Acupuncturist Society (MAF), and I speak fluent Norwegian and English ~ so you choose which language you prefer to have the session in.
I currently offer 3 kinds of treatments✨
1. Balancing & Calming Acupuncture ~ to help your mind and body back into a state of balance and calm 🌱
This session is for you if you feel healthy, but like your body isn't quite balanced or where you want it to be. Perhaps you're experiencing symptoms such as stress and are struggling to relax, or feeling tired, exhausted, anxious or frustrated. Or you may feel like you're doing everything you can to be healthy, but you're still experiencing minor symptoms such as irregular menstrual cycles, mild headaches, digestion issues, muscular aches and pains, problem sleeping, or issues conceiving naturally.
This session is for you if you want to feel deeply relaxed and restored, and perhaps have some help and guidance to help you elevate your health and wellbeing ~ helping you create more balance and calm in your life 🌱
Cupping and Crystal sound bowls are included in this session. Most women find these sessions to be deeply relaxing and inspiring.
2. Cupping ~ to help your muscles relax and detoxify ✨
Cupping is a Chinese form of massage where we use glass cups and suction to "lift" the skin and tissue to create more space underneath to stimulate blood circulation. This is also naturally detoxifying as it helps the body release built up stress and toxins though the skin.
Cupping is included in both "Balancing & Calming Acupuncture" and "Cosmetic Acupuncture" sessions. (cupping cannot be booked as a solo session).
Please note that you get cupping bruises/marks that last up to 10 days.
3. Cosmetic Acupuncture ~ to boost a healthy natural looking glow! 🙌🏻
Want to boost a healthy looking glow the natural way? This is for you. By stimulating specific acupuncture points on your face and body, this session can help to boost blood circulation, collagen production, lymphatic drainage, and promote a healthy natural looking glow!
Always ends with a lovely gua-sha and facial massage✨
A great alternative for those who don't want to use botox or fillers. But please note: This treatment cannot be combined with botox or fillers. If you have botox or fillers, wait a minimum of 3 months before booking this treatment.)
Cupping and Balancing acupuncture points are always included in this session.
I also offer wellness guidance during the session to help you feel your best. This could be a relaxation technique, some stretching exercises, a mindfulness exercise, or a nutritional tip to help your mind and body.
I also use crystal sound bowls in the session for added relaxation. The vibration from the 99,99% pure clear quartz crystal vibrates deep into every cell of your being promoting deep relaxation and calm 🌱
My aim is to always give the very best treatment, and to ensure that you feel supported and heard, and walk out feeling more relaxed, rested, healthy and inspired ✨
Duration & Prices:
~ "Balancing & Calming Wellness Session" (90min): 2400kr
Includes acupuncture, cupping, crystal sound bowls, and wellness guidance.
~ "Cosmetic Acupuncture" (90min): 2400kr
Includes cosmetic acupuncture, balancing acupuncture points, cupping, wellness guidance, and a relaxing gua sha and facial massage after.
The first session you have is always 15min longer. This time is added automatically after you book your session, and the additional cost for this is 300kr. All vat is included.
Book a session ✨
📍Location
Address: Kvitsøygata 15, 4014 Stavanger.
You'll find my beautiful YinMama Wellness Studio located on the second floor of Borgen Kvartalet in Stavanger Øst ~ just inside Jill Stewarts Pilates studio.
When you arrive, there is a women's changing room for you to leave your shoes and jacket, and then you can take a seat in the waiting area there and I will come out to get you for your appointment.
Tori is a very intuitive person with a lot of knowledge and skill that we can all benefit from.
- Dr. Nicola McCaffrey, clinical psychologist
As an acupuncturist and yoga instructor, Victoria knows the true meaning of a balanced mind and body. A true inspiration.
- Andreas Roska Dunne, physiotherapist
I cannot recommend Tori and her services enough! She will change your life for the better.
- Christine Krogfoss
Love the space and location. so relaxing.
- Anonymous
Felt wonderful! Loved it!
- Anonymous
go from tired and stressed ~ to feeling relaxed, rested & healthy✨
Please note: These sessions are meant to elevate and add to your existing health and wellness routine. I work with women who consider themselves to be healthy, but who want to increase their level of balance and calm + get additional support on their health and wellness journey.
I do not treat pain, illness or patients with acupuncture anymore. I know that struggling with health issues is difficult, and I would recommend you seek help and support through your doctor, a chiropractor, physiotherapist, osteopath, psychologist, coach, other acupuncturists, read self-help books, or try anything that you feel can help you.
You can also read my blog, book, and take my online course to help your own mind and body back into a state of health and balance.
balance your energy ~ feel your best.
all the new gentle feminine way.